These books I have studied, read or just dipped into. They are still ALL on my shelf and have helped me.
I have ranked them as they rank Ballroom Dance stages (a deep love of mine).
| Arriving at my Own Door | J Kabat-Zinn | B S |
| A Year to Live: How to live this year as if it were your last | S Levine | I S |
| A New Earth | Eckhart Tolle | B S |
| Centering Prayer and Inner Awakening | Cynthia Bourgeault | B C |
| Coming to Our Senses: Healing Ourselves and the World through Mindfulness | Jon Kabat-Zinn | I S |
| Creating Calm: Meditation in daily life | Gill Farrer-Halls | B Sp |
| Diamond Mind | Rob Nairn | B Bu |
| Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness | Jon Kabat-Zinn | B S |
| Living Well with Pain & Illness: The mindful Way to free yourself from suffering | Vidyamala Burch | B Bu/S |
| Heal Thyself: Lessons on Mindfulness in Medicine | Saki Santorelli | I S |
| How to Live | Thich Nhat Hanh | B Bu |
| Loving Kindness: The Revolutionary Art of Happiness | Sharon Salzberg | I Bu |
| Mindfulness: a practical guide to finding peace in a frantic world | Mark Williams & Danny Penman | B S |
| Mindfulness-based Cognitive Therapy for Depression: A new approach for preventing Relapse | Zindel Segal, Mark Williams and John Teasdale | A P |
| Stillness Speaks | Ekhart Tolle | B S |
| Stoep Zen | Antony Osler | B Bu |
| The Miracle of Mindfulness | Thich Nhat Hahn | B Bu |
| The Mindful Way through Depression: Freeing yourself from chronic Unhappiness | Willaims, Teasdale, Segal & Kabat-Zinn | B S |
| The Heart of Meditation | The Dalai Lama | I Bu/S |
| The Heart of Centering Prayer: Non-dual Christianity in Theory and Practice | Cynthia Bourgeault | A Bu |
| Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing | David A. Treleaven | I C |
| Where-ever you go-there you are | Jon Kabat Zinn | B S |
| Binge No More | Joyce D. Nash | B |
| Coming Home to Myself: Reflections for Nurturing a Woman’s Body and Soul | Marion Woodman, Jill Mellick | B |
| Dialectical Behaviour Therapy (DBT) for Binge Eating and Bulimia | Debra Safer, Christy Telch, Eunice Chen | P |
| Eating Disorders and Obesity 2nd Edition | Christopher Fairburn, Kelly D. Brownell | AP |
| Eating in the Light of the Moon | Anita Johnson | B |
| End Emotional Eating: Using DBT skills to cope with difficult emotions and develop a healthy relationship with Food | Jennifer Taitz | B |
| Fat is a Feminist Issue | Susie Orbach | I |
| Forget that Diet and Eat what you need: The Toa of Eating | Elizabeth Terp | B |
| Health at Every Size: The surprising Truth about your Weight | Linda Bacon | B |
| Hunger Strike: Women’s relationship to anorexia nervosa, bulimia and other eating problems | Susie Orbach | I |
| If you think you have an Eating Disorder | John Barnhill, Nadine Taylor | B |
| Integral Life Practice: A 21st Century Blueprint For Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening | Ken Wilber, Terry Patten, Adam Leonard, Marco Morelli | I S |
| Integrative Wellness Rules: A Simple Guide to Healthy Living | Jim Nicolai | B |
| Integrated Treatment of Eating Disorders: Beyond the Body Betrayed | Kathryn Zerbe | A P |
| Living on the Border of Disorder: How to cope with an Addictive Person | Cherry Boone O’ Niel, Dan O’ Neil | B |
| Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food | Jan Chozen Bays | B |
| Mindless Eating | Brian Wansink | B |
| Overcoming Binge Eating 2nd Edition | Christopher Fairburn | B |
| Savor: Mindful Eating, Mindful Life | Thich Hnat Hanh, Lilian Cheung | B |
| Susie Orbach on Eating: Change your eating, Your life | Susie Orbach | B |
| Surviving an Eating Disorder: Strategies for Family and Friends | Michele Siegal, Judith Brisman, Margot Weinshel | B |
| The Owl was a Baker’s Daughter: Obesity, Anorexia and the Repressed Feminine | Marion Woodman | A P |
| The Body Wars: why body dissatisfaction is at epidemic proportion and how we can fight back | Aric Sigman | B |
| The Four Day Win: Change the way you think about food and your body in just 4 days | Marth Beck | B |
| When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession | Jane Hirschmann, Carol Munter | B |
| Women Food and God: The Unexpected path to almost anything | Geneen Roth | B |
| After the Ecstasy, the Laundry | Jack Kornfiled | I |
| Belonging to God: Spirituality, Science & A Universal Path of Divine Love | William Keepin | I |
| Eastern Body Western Mind: Psychology and The Chakra System as a Path to Self | Anodea Judith | A |
| Eternal Echoes | John O Donahue | S |
| Finding Your Way in a Wild New World: 4 steps to fulfilling your true calling | Martha Beck | B |
| Goddesses in Everywoman: Powerful Archtypes in Women’s Lives | Jean Shinoda Bolen | A |
| Going to pieces without falling Apart: A Buddhist Perspective on Wholeness | Mark Epstein | I Bu |
| Healing the Shame that binds you | John Bradshaw | S |
| Integral Spirituality: A startling new Role for Religion in the Modern and Postmodern World | Ken Wilber | A |
| Like the Flowing River | Paulo Coelho | B |
| Letters to a Young Poet | Rainer Maria Rilke | B |
| Listening to the Heart: A Contemplative Journey to Engaged Buddhism | Kittisaro & Thanissara | I Bu |
| Living Beautifully | Pema Chödrön | B |
| Meetings at the Edge: Dialogues with the Grieving And the Dying, The Healing and the Healed | Stephen Levine | S |
| Personal Transformation and a New Creation: The Spiritual Revolution of Beatrice Bruteau | Ilia Delio | C |
| The Book of Awakening: Having the Life you want by Being Present to the Life you have | Mark Nepo | B S |
| The Book of Joy: Lasting Happiness in a Changing World | The Dalia Lama, Desmond Tutu | B |
| The Divine Indwelling: Centering Prayer and It’s Development | Thomas Keating | C |
| The Four-Fold Way: Walking the Paths Of the Warrior, Teacher, Healer and Visionary | Angeles Arrien | S |
| The Invitation | Oriah Mountain Dreamer | B |
| Taking the Leap: Freeing ourselves from Old Habits and Fears | Pema Chödrön | B Bu |
| The Joy Diet: 10 steps to a happier life | Martha Beck | B S |
| The Tibetan Book of Living and Dying | Sogyal Rinpoche | A Bu |
| The Serenity Prayer | Trevor Hudson | C |
| Thoughts without a Thinker | Mark Epstein | I Bu/S |
| True Refuge: Finding Peace and Freedom in Your own Awakened Heart | Tara Brach | I Bu |
| When Things fall apart: Heart advice for difficult times | Pema Chödrön | I Bu |