An 8-week mindfulness-based programme for women who want to develop healthier relationships with their bodies, food, eating and themselves.
With the Covid 19 pandemic, this course will only be offered on the virtual platform (Zoom) for the rest of 2020.
If you are interested in booking a place on the next course, please contact Julie. When there are enough participants signed up, the course will commence.
Cost: R4000, OR R2000 per month for 2 months.